Frequently Asked Questions
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I would love to hear from you. Reach out via email through my contact form, or feel free to give me a call and we will set up a free 20 minute discussion to see if we might have a good fit for therapy together.
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I offer personalized individual psychotherapy with a variety of therapy approaches to meet your needs. I offer a warm, welcoming, and inclusive space for healing. I provide integrative mindfulness-based psychotherapy, drawing from psychodynamic theory, art therapy, and somatic therapy.
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Starting therapy can feel vulnerable. I am skilled in moving at your pace with building relationship to encourage your healing. In this world of fast paced chaos, I offer a space for you to slow down and explore you. We work together to increase your insight, build meaningful relationships in your life, and learn to be self-compassionate.