Frequently Asked Questions
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I would love to hear from you. Reach out via email through my contact form, or feel free to give me a call and we will set up a free 15 minute discussion to see if we might have a good fit for therapy together.
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I offer personalized individual psychotherapy with a variety of approaches to meet your needs. I offer a warm, welcoming, and inclusive space for healing. I provide integrative mindfulness-based psychotherapy, drawing from psychodynamic theory, art therapy, and somatic therapy.
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Starting therapy isn’t easy. In this world of fast paced chaos, I offer a space for you to slow down and explore you. We work together to build deeper, meaningful relationships in your life and learn to be self-compassionate. We will explore your grief and make space for your emotions, together. We will uncover and process trauma, together.